Double cleansing is a popular skincare trend that originated in Korea and Japan. It involves using two cleansers: first an oil-based cleanser, then a water-based cleanser. Fans of double cleansing say it removes makeup, sunscreen, and impurities more effectively. Critics say it is unnecessary and can strip the skin. So who is right? Here is the truth about double cleansing.

What Is Double Cleansing?

Double cleansing is a two-step cleansing method. The first step uses an oil-based cleanser, such as a cleansing oil, balm, or micellar water. The oil dissolves makeup, sunscreen, and excess sebum. The second step uses a water-based cleanser, such as a gel, foam, or cream cleanser. This removes sweat, dirt, and any remaining residue.

Benefits of Double Cleansing

Double cleansing is especially beneficial if you wear makeup or sunscreen every day. Sunscreen is designed to be water-resistant and long-lasting, so a single water-based cleanser may not remove it completely. Over time, leftover sunscreen and makeup can clog pores and cause breakouts. Double cleansing ensures that your skin is thoroughly clean. It also allows your skincare products to absorb better.

Who Should Double Cleanse?

Double cleansing is recommended for anyone who wears makeup, sunscreen, or both. It is also beneficial for people with oily or acne-prone skin, as it helps remove excess oil and prevent clogged pores. If you have dry or sensitive skin, you can still double cleanse, but choose gentle, hydrating products. If your skin feels tight or dry after cleansing, you may be over-cleansing.

Who Should Skip It?

If you do not wear makeup or sunscreen, or if you have very dry or sensitive skin, double cleansing may be too much. A single gentle cleanser may be sufficient. Listen to your skin. If it feels dry, irritated, or tight, reduce the frequency of double cleansing.

How to Double Cleanse

Start with dry hands and a dry face. Apply an oil-based cleanser and massage it into your skin for about a minute. Add a little water to emulsify the oil, then rinse thoroughly. Next, apply a water-based cleanser and massage it into your skin for about 30 seconds. Rinse with lukewarm water. Pat your face dry with a clean towel.

Product Recommendations

For the first step, try Banila Co Clean It Zero Cleansing Balm, DHC Deep Cleansing Oil, or Farmacy Green Clean Makeup Meltaway Cleansing Balm. For the second step, try CeraVe Hydrating Facial Cleanser, La Roche-Posay Toleriane Hydrating Gentle Cleanser, or COSRX Low pH Good Morning Gel Cleanser.

Final Thoughts

Double cleansing is not necessary for everyone, but it can be beneficial for many people. If you wear makeup or sunscreen, it is worth trying. The key is to choose gentle products and to listen to your skin. If double cleansing works for you, great. If not, a single cleanser is perfectly fine. Skincare is personal, and there is no one-size-fits-all answer.

Your friendly neighborhood beauty addict,

Mia